Here are four additions I’m making to my lifestyle for a fulfilling 2017…body, spirit & mind! Most of these are a long time coming and I’m glad to put them into action this new year. 1.) More winter sports snowy walks skating & skiing! reconnecting with nature It’s been too long since I’ve enjoyed the winter through walks in … More 4 life upgrades in 2017!
Oh, god, just look at it…The fresh crispy exterior, the crunch of a freshly grilled sandwich, the smell of buttery croissants… Have you ever tried gluten-free bread? It’s sweet. Sickly sweet, strangely dense and horrifically tasteless. It turns into a silty mush the second it hits your tongue. Have you ever tried to fold a … More Going Gluten-Free (and praying I don’t feel better for it)
It’s great to know what you’ll be going into before your scheduled appointment. Many people are anxious before their MRI because they are unsure of the proceedings or concerned about claustrophobia. Here are some tips to help you feel more familiar and at ease before your appointment! What is an MRI? An MRI is a … More What to Know Before your MRI
1. Stop. Whatever you are doing. It is all too easy to keep going right after an injury. You may think you’ll run it off, or you might not want to make a scene in front of your buddies. Stop. Whether you’re alone, or with your buddies. Often the full pain will not hit until about 5 … More 3 Things You Must Do Immediately After Being Injured on the Field
There are things much worse than what I have. Cancer, microcephaly, birth defects, limb amputation. I have unexplained chronic sprains and pain in my four connecting points, my ankles and wrists. I call them connecting points because they are really what connects one to the world around them — feet on the earth, hands to … More Divorcing Ms. Obe Dient
HermitCrab 